Two-Brain Coaching Course Updates!

It's been over a year since we first began offering education and certification to coaches in the health and fitness industry. The positive feedback has been overwhelming and the reach...well,…

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Kaizen Over All

This week, I've been writing about the process of continual improvement, best described by the Japanese word Kaizen.   Kaizen isn't a fitness method or a system. Instead, it's the…

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