Effective Communication Strategies

Written by Shawn McQueen, Two-Brain Coaching Mentor Have you ever sat and talked with a client and asked them some questions, only to have the conversation die off? I sure…

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Virtuosity 040820

Sleep9 Hours7-9 Hours<7 HoursUse an app like Garmin, Whoop or Sleep Cycle to help track your sleep.EatMake 1 meal/day a less processed, more whole-foods option. Plan ahead or batch cook…

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