Chris – Two Brain Coaching

Why Run The Clock?

Clocks add urgency. Clocks make it feel like a game. But the real purpose of a clock is benchmarking. If the measure of fitness is the ability to move large…

Best Books for Nutrition Coaches, 2021

Motivational Interviewing Books Recommended by Two-Brain Coaching Four Must-Read Books to Make You a More Effective Nutrition Coach Written by Jennifer Broxterman, MSc, RD Registered Dietitian, Founder of NutritionRx Two-Brain…

You Need A Coach.

You've spent almost a year in captivity now. In and out of lockdowns. Off and on with the masks. Your relaxing home has become your hectic workplace; your all-night kitchen;…

The Vocational Path: Do You Need A Master’s Degree?

After three years as a Personal Trainer, I wasn't making much money. In fact, I was working as a treadmill salesman all day. That's how I made most of my…

The Vocational Path: Do You Need A Bachelor’s Degree?

I graduated college in 1998. I earned my CSCS credential a month later. I was proud. It took me over a year to get my first client--a soccer player named…

Programming for Retention

How to create exercise programs that keep people around for years Novelty gets them in the door. But in time, even "constantly varied functional movements performed at high intensity" becomes--well,…

The Best Doable Option

Written by Jennifer Broxterman, MSc, RDRegistered Dietitian, Founder of NutritionRx Two-Brain Coaching, Nutrition Coaching Course Creator Janice had big goals of working her way up to run a half marathon…

A Year’s Worth of Nutrition Social Media Content!

There’s so much to do, and never enough time to get everything done. At Two-Brain, we’re lucky to have some really talented in-house support. We brought together a Registered Dietitian,…

Customize Habits, Not Macros

Lindsey VanSchoyck Nurse Practitioner, MSN, BSN, BA Psychology and Social Work & Two-Brain Business Specialist Mentor Our nutrition revenue has gone from $56,000 in all of 2019 to already over…

How Do You Help Someone Struggling With Mindset?

By Colm O'Reilly, The Mental Health Plan This is an email I received last week: Something on my mind at the moment is how to help others who are clearly…