Written by Jennifer Broxterman, MSc, RDRegistered Dietitian, Founder of NutritionRx Two-Brain Coaching, Nutrition Coaching Course Creator Although the holiday season might look a little less jam packed with parties and…
Our Two-Brain Nutrition Coaching program is officially a certification. That means less liability for gym owners and their coaches. More importantly, it means we can hang our hat on a…
By Craig Hysell Each craft has its tools and each craftsman has his or her “toolbox”. Years ago I asked a friend of mine who owns an extremely successful action…
‘Do what you love and you’ll never work a day in your life.’ I have been applying this mindset to the work I have been doing with new coaches through…
by Colm O'Reilly, TheMentalHealthPlan.com Whatever is important to you and your coaches as leaders in the gym will be important to your clients. We adapt the value system of the…
Four of a kind beats a pair of aces. When a client is consistent with nutrition, sleep, self-management and exercise, they'll get better results than the most hardcore exerciser. Abs…
In Part One of this series, I asked, "What do coaches REALLY need to be successful in the fitness industry?" Of course, the largest thing a coach needs is a business…
After four years of University and a CSCS, I knew everything there was to know about fitness.Then I got my first client; a soccer / basketball player who wanted to…
How a Toothbrush Can End All-or-Nothing Thinking Written by Jennifer Broxterman, MSc, RDRegistered Dietitian, Founder of NutritionRx What does brushing your teeth and making positive food choices have in common?…
Thought can lead to actions.Actions can lead to habits.Habits can lead to behaviors.Behaviors can lead to meaningful change.But only if you lead the people you're serving. When we introduced the…