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There are a lot of coaching courses out there, but few are designed specifically for group class coaching. Instead, most are geared to personal trainers

Remote coaching has gained popularity in recent years, popularity that only gained more momentum during the global pandemic, as more and more hopped on the

There’s a belief in the fitness industry that in order to pursue a true, full-time career as a coach you need to own a gym. 

In many ways, client retention is a lot easier in a one-on-one setting than in a group environment. It’s easier to develop trusting relationships with

“My class ended 10 miuntes late because” Five people all decided to go to the bathroom two minutes before I was about to start the

One of the biggest mistakes nutrition coaches make is taking a coach-centric approach to coaching. What does that mean? As a coach, it’s easy to

You can’t out-train a bad diet. If you’re a fitness coach, CrossFit coach or personal trainer, you have probably heard that line before. And because

Making lifestyle changes can feel a bit like showing up for a restaurant reservation, or to pick up your reserved rental car, only to find

Imagine for a minute someone hid your toothbrush from you each night, and you had to search for it before you could brush your teeth

By Shawn McQueen, Two Brain Group Coaching Mentor STANDARDS The military helped me raise my standards. Of course my physical standards. But it also helped

Meeting a client where they’re at is a popular buzzword in the fitness industry today, the idea being that it allows the coach to effectively