Blog – Two Brain Coaching

Real World Relevance and Telling The Whole Story

by Ray Gowlett I read, A LOT. I felt it gave me a leg up in the fitness world, like it put me ahead of the competition. It left me…

10 Ways to Trick Your Holiday Guests Into Healthier Eating (Without Getting Caught)

Written by Jennifer Broxterman, MSc, RDRegistered Dietitian, Founder of NutritionRx Two-Brain Coaching, Nutrition Coaching Course Creator Although the holiday season might look a little less jam packed with parties and…

Certified Nutrition Coach!

Our Two-Brain Nutrition Coaching program is officially a certification. That means less liability for gym owners and their coaches. More importantly, it means we can hang our hat on a…

What’s In Your War Chest?

By Craig Hysell Each craft has its tools and each craftsman has his or her “toolbox”. Years ago I asked a friend of mine who owns an extremely successful action…

Do what you love, Never work a day

‘Do what you love and you’ll never work a day in your life.’ I have been applying this mindset to the work I have been doing with new coaches through…

How to Integrate Mindset Coaching into Classes

by Colm O'Reilly, TheMentalHealthPlan.com Whatever is important to you and your coaches as leaders in the gym will be important to your clients. We adapt the value system of the…

Why Habits > Intensity

Four of a kind beats a pair of aces. When a client is consistent with nutrition, sleep, self-management and exercise, they'll get better results than the most hardcore exerciser. Abs…

I Suck at Meditating: 3 Simple Things I Do Instead

Written by Jennifer Broxterman, MSc, RDRegistered Dietitian, Founder of NutritionRx The Short Version: I’m always pushing myself to meditate more, but I suck at it. My good intentions were never quite…

How to Start Coaching the SEMM Model

First, let's quickly recap what the SEMM Model is and where it came from. SEMM is an acronym for 'Sleep, Eat, Move, Manage' and is actually a founding principle here…

What Do Coaches REALLY Need?

In Part One of this series, I asked, "What do coaches REALLY need to be successful in the fitness industry?" Of course, the largest thing a coach needs is a business…