“Help First” in practice.

The Brainwashed Registered Dietician, Part 2

Written by Jennifer Broxterman, MSc, RDRegistered Dietitian, Founder of NutritionRx In Part 1, I started to share what my educational training and brainwashing included as I went through school to…

Continue Reading The Brainwashed Registered Dietician, Part 2

Unlearning What I Was Brainwashed to Believe as a Registered Dietitian (Part 1)

I’m shaking my head now, and I can feel many of you judging me and my education (or saying this is why Registered Dietitians suck), but at the time, I really thought I was paying for a top notch degree in Foods & Nutrition. I was eager to get out into the world and help others make positive food choices, and at the time, I really did think it was the best path to be able to serve others when it came to coaching healthy eating.  I Was Brainwashed

Continue Reading Unlearning What I Was Brainwashed to Believe as a Registered Dietitian (Part 1)
*BIG NEWS* Ontario Gyms!
https://twobraincoaching.com/wp-content/uploads/2020/06/Two-Brain-Coaching-Nutrition-Coaching-Course.jpg

*BIG NEWS* Ontario Gyms!

Our sister company, Two-Brain Business, has been hard at work identifying grants that would bolster a gyms ability to remain open and profitable. This is an endeavor to help owners…

Continue Reading *BIG NEWS* Ontario Gyms!

Free Resources: Coaching Kids and Teens

Our Varsity and Junior Varsity program went from 6 members to 54 members—and a waiting list—in less than two months. That’s remarkable growth. But with Kids’ programs, recruiting new members…

Continue Reading Free Resources: Coaching Kids and Teens

The Dogsled Analogy – Part 1

This morning I was working with a nutrition client who has been working really hard to lose weight, improve her eating habits, and has done well over the past few…

Continue Reading The Dogsled Analogy – Part 1

Working With Other Coaches

In the early days of my gym, I trained a high-level triathlete. She had a coach for the bike; a coach for the run; and a coach for swimming. Her…

Continue Reading Working With Other Coaches

Barbells + Strava

Strava is the top fitness app for cyclists and runners.   It makes running and riding feel like a video game.   For example, let's say you're riding your bike…

Continue Reading Barbells + Strava