Written by Jennifer Broxterman, MSc, RDRegistered Dietitian, Founder of NutritionRx Two-Brain Coaching, Nutrition Coaching Course Creator How to Talk to Someone About an Eating Disorder A friend of mine just…
How to create exercise programs that keep people around for years Novelty gets them in the door. But in time, even "constantly varied functional movements performed at high intensity" becomes--well,…
By Craig Hysell Each craft has its tools and each craftsman has his or her “toolbox”. Years ago I asked a friend of mine who owns an extremely successful action…
‘Do what you love and you’ll never work a day in your life.’ I have been applying this mindset to the work I have been doing with new coaches through…
by Colm O'Reilly, TheMentalHealthPlan.com Whatever is important to you and your coaches as leaders in the gym will be important to your clients. We adapt the value system of the…
After four years of University and a CSCS, I knew everything there was to know about fitness.Then I got my first client; a soccer / basketball player who wanted to…
Written by Jennifer Broxterman, MSc, RDRegistered Dietitian, Founder of NutritionRx In Part 1, I started to share what my educational training and brainwashing included as I went through school to…
I’m shaking my head now, and I can feel many of you judging me and my education (or saying this is why Registered Dietitians suck), but at the time, I really thought I was paying for a top notch degree in Foods & Nutrition. I was eager to get out into the world and help others make positive food choices, and at the time, I really did think it was the best path to be able to serve others when it came to coaching healthy eating. I Was Brainwashed
Our sister company, Two-Brain Business, has been hard at work identifying grants that would bolster a gyms ability to remain open and profitable. This is an endeavor to help owners…
Written by Shawn McQueen, Two-Brain Coaching Mentor If you didn't read Part 1, where we introduced some basics of effective communication, you can review it here In this follow-up post,…