Coaching Kids and Teens without a Gym
Today, we’re going to talk about coaching off site: in your clients’ homes or on their sports fields. Training Clients on Their Fields of Play I’ve trained hundreds of athletes…
Systems and best practices.
Announcing the Nutrition Coaching Course!
Two-Brain Coaching is a company that builds World-Class Coaches. We teach them to practice their craft based on principles, not a specific methodology. One of our core principles is 'Sleep,…
How To Make More Money Coaching
Create more value. If you're a coach at a Two-Brain Gym, the path to making more money is simple: Sit down with the gym owner in your Career Roadmap…
Should You Quit The Gym?
Congratulations: you've built yourself a buffer. Your immune system is primed. If anyone can avoid getting sick, it's you. And if you DO get sick? You'll recover a…
Nutrition Coaching + MyFitnessPal
Any coach can start doing nutrition coaching. And the best nutrition tracking tool in the world (MyFitnessPal) also has a nutrition coaching function. MyFitnessPal is a very powerful app.…
Working With Endurance Athletes
How to Incorporate Endurance Sports Into Your Coaching Practice This week, I've been writing about how to use tools like Zwift, Strava and other online tech tools instead of…
Working With Other Coaches
In the early days of my gym, I trained a high-level triathlete. She had a coach for the bike; a coach for the run; and a coach for swimming. Her…
Barbells + Strava
Strava is the top fitness app for cyclists and runners. It makes running and riding feel like a video game. For example, let's say you're riding your bike…
The Pendulum Effect
Do you remember Bill Phillips? How about Kenneth Cooper? Andrew Weil? At one time, these were each the most popular fitness figureheads on the planet. Our industry doesn't…
Chasing The Minimum
Coaching isn't a competition to see how much you can cram into a session. "Value" in coaching isn't determined by how much homework you assign; how much extra time…