The Best Thing You Can Do To Improve Your Coaching
There's one way to improve your coaching that will make you a better coach today and forever: Get a coach. It's incredible how seldom we--coaches!--get coached. Sure,…
Systems and best practices.
Who’s It For?
When you built your gym, who chose the equipment? How often do your favorite exercises appear in your programming? Who chose your class schedule? Twenty years ago, I was…
The Value of Accountability
Our gym is our canvas, and our workouts are our art. We love being creative. But sometimes love is blind: we don't see what our clients actually need, because…
The Truth About “Balance”
By Craig Hysell I used to obsess over balance in my life. Until I realized that seeking “balance” actually held back my progress and, therefore, my happiness. Balance…
Go Coach.
Here's the secret cure for stress: do something nice for someone else. You'll feel better right away. If you don't, double the dose. Coaching is one of the ways I "give."…