Programming Post-COVID
May 1, 2020
In our last blog, Ramping Up Post-COVID, we talked about the care that needs to be taken with our clients when they are allowed back
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The Latest News and Articles
Ramping Up Post-Covid
May 1, 2020
First day back in the gym? ALL THE BARBELLS!!! Right?! Of course not. Though your clients probably didn’t get Coronavirus, the next plague in
Movement Matters, But It’s Not the Only Thing
April 27, 2020
In the past several weeks, gyms all over the world were forced to shut their doors following shelter in place guidelines. Overnight, the best gyms
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